Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan Folgen

Top guest, Jerry Brainum, returns to discuss the following in part 1 of this 2 part chat:   Why Jerry's newsletter article regarding "hip thrusts" is worth its weight in gold & why the exercise can be problematic What are the ideal exercises for glute development that are far better than hip thrusts How did Jerry's recent article on marijuana give Mike pause on its use What is marijuana's connection to gyno and testosterone Why does Jerry try to avoid mentioning animal studies in his articles What is the real reason marijuana smokers get "the munchies" Jerry discusses the issue of fruit and fat loss When and why should you choose frozen blueberries over fresh Why it may be a good idea to consume grapefruit with coffee in regards to fat mobilization What is the correlation between green bananas and fat loss & tart cherries & stress   All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation:  http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles:  http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com Jerry's Website: http://appliedmetabolics.com     Listen and download archived free episodes at  http://strengthbymahler.com or http://newwarriortraining.com.  also subscribe, download, rate & review us at: iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617  Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

Voice For The Animals founder and animal right advocate, Melya Kaplan, returns to discuss pairing vets with rescues, taking on the L.A. Zoo, dealing with childhood abuse, as well as the following:   How has Melya's mission with Voice For The Animals taken her from working directly with the LAPD to working with police departments in Greece Melya discusses the connection between animal cruelty to school shootings  Melya shares the current situation w/the LA Zoo, Billy the Elephant, and what you may not know about your local zoo What is  VFTA's involvement with L.A.'s Skid Row How has VFTA's program with ferrel cats helped florists, as well as help combat the risks associated with chemicals utilized by pest control companies Melya discusses programs that help pair vets and rescues, such as Wolves & Warriors Melya talks bouts with depression, personal sexual and physical abuse, and turning tragedy into triumph How does Melya mentally and emotionally deal with the constant exposure of seeing animal suffering     All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation:  http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles:  http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com Voice For The Animals: http://vftafoundation.org     Listen and download archived free episodes at  http://strengthbymahler.com or http://newwarriortraining.com.  also subscribe, download, rate & review us at: iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617  Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

Strength industry vet Shawn Phillips returns to join us to discuss the following:   Shawn weighs in on the issues of modeling your program based on the genetically gifted The guys discuss the spiritual aspect of lifting  Mike shares why lifting is more like a longtime best friend Shawn shares why he prefers the smith machine for bench pressing When getting hormone testing, Mike shares which is one of, if not, the most important one to get Why low cholesterol and not having enough fat consumption is not a Western issue Shawn shares the benefits of his daily rituals and why he's a "shake guy" What you can learn about the "power of simple" from a crackhead Why the phrases "working" out on vacation are diametrically opposed  Why "plus" model Ashley Graham gets it right in terms of going against society's norms     All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation:  http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles:  http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com Shawn's website:  http://www.manontop.com     Listen and download archived free episodes at  http://strengthbymahler.com or http://newwarriortraining.com.  also subscribe, download, rate & review us at: iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617  Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.