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Meditation & Entspannung

Slow Radio

An antidote to today’s frenzied world. Step back, let go, immerse yourself: it’s time to go slow.Listen to the sounds of birds, mountain climbing, monks chatting as you go about your day. A lo-fi celebration of pure sound.

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Folgen von Slow Radio

128 Folgen
  • Folge vom 13.04.2023
    The sounds of the BBC’s Wild Isles
    This Slow Radio experience features sounds from the BBC television programme Wild Isles: a chance to revel in the extraordinary sounds recorded and created for the series, without voice-over or music.Using an aural collage of clips, the half-hour soundscape takes a journey from mountain stream to the sea, around Great Britain and Ireland. It utilises sounds from the Freshwater and Oceans episodes and begins with a specially recorded introduction by Sir David Attenborough.From there, the sounds of cascading streams and waterfalls give way to the call and shuffle of a common toad. Around the caves of County Cavan bats use sonar to navigate. Their ultrasonic clicks can be heard, slowed down. A cuckoo sings beside a chalk stream while a spider catches a pond skater in its web.The distinctive low call of the bittern introduces the Suffolk reed beds, where great crested grebes perform a mating dance, beaks clashing. Further towards the sea, a colony of knot are scattered by a peregrine falcon, and in the Shetland Isles, a sea otter grunts and snorts around the rocks.A thunderstorm at sea heralds a seal colony at Blakeney Point, Norfolk, where two males fight. Then the eerie calls of Manx shearwater, who visit each year from South America, are followed by the chatter of many gannets, in and out of water.The Corryvreckan Whirlpool in Scotland pulls us under for an array of fantastical subaquatic sounds: cuttlefish, sea gooseberries, melon comb jelly; the squelch of a royal flush sea slug, spider crabs leaving their shells, and the scream of a scallop, devoured by a starfish. Dolphins break the surface, and a bluefin tuna skims across the waves before we sail out into Cardigan Bay.Audio post-production: Wounded BuffaloSlow Radio producer: Sam HicklingWild Isles sound team: Sound Editors – Kate Hopkins, Tom Mercer Dubbing Mixers – Oliver Baldwin, Dan Brown, Olga Reed, Graham Wild
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  • Folge vom 29.03.2023
    Sounds of the Earth - Brazilian Rainforest and Banjo Frogs
    Relax with a calming mix of music and natural sounds, from the Atlantic rainforests of Brazil to Eastern Banjo Frogs in Adelaide, Australia. Plus a dawn chorus in Cornwall and chaffinches in Noja, Northern Spain. Recordings by BBC Radio 3 Sunday Breakfast listeners Bob Castell, Kate Wilson, Peter Halmkin and Kevin Cox.
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  • Folge vom 29.03.2023
    Inside the Temple
    There’s a gentle rhythm to everyday life in a Hindu temple, that follows carefully choreographed rituals linked to the care of the deities - creating a rich aural texture from dawn when the gods are woken, to nightfall when they sleep. The sounds wax and wane; each part of the day has its own soundscape and the priest presides over it all. You’ll hear the constant sound of bells as a backdrop, rung by devotees as they approach the shrines, focussing their minds and alerting the deities to their presence.The deities, or murtis, as they are known in Hinduism, represent the different aspects of God - in the form of beautifully carved statues. They are worshipped and cared for as the physical representations of God.This episode of Slow Radio takes us to the Shree Sanatan Mandir, a Hindu temple in Leicester, where we recorded sounds from inside the temple across a whole Saturday. The mandir is one of the oldest and largest mainstream Hindu temples in Leicester, housed in a former Baptist chapel. There is one main ‘prayer hall’, home to 5 main shrines. But there are 17 shrines in all, representing the major Hindu deities including, amongst others, Krishna and his consort Radha; Ram and his wife Sita, his brother Laxman; as well as Hanuman, Ganesha, Shiva and Ambamata. In the wider temple building there are also other meeting rooms and halls.During the recording you’ll hear worship across the day - singing and prayer, readings from sacred texts, meditation for the women’s group and quiet times for private devotion or chatting to the priest. You’ll also hear Illa Majithia and Anil Chauhan from the temple committee explaining some of the sounds.But the programme starts with the sound of volunteers cleaning the temple at daybreak, as the priest opens the curtains around the shrines, waking the deities, before washing them, dressing them in fresh clothes and decorating them with garlands of fresh flowers brought by the devotees, who are gathering for early morning worship.Produced by Jo Dwyer. This is a Loftus Media production.
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  • Folge vom 06.03.2023
    Sounds of the Earth - Seychelles and Barbados
    Relax with a calming mix of music and natural sounds, from birdsong and tortoises in the Seychelles to waves and whistling frogs in Barbados, via a bubbling brook in Northumberland and a murmuration of starlings playing in a poplar tree. Recordings by David Fay, Honey Schreker, Kathryn Potts and Rupert Ormond.
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