Blind people with no light perception can suffer from a variety of sleep problems.
Its now been proved that for the majority of blind people with no light perception, the lack of light makes it impossible for a gland situated in the brain to produce sufficient levels of a hormone called melatonin. This can lead to circadian sleep disorders which can occur when the body clock does not fall into a regular rhythm. Blind listeners tell In Touch about the impact poor sleep can have on their quality of life. We also hear from Lynn McGovern of The Circadian Sleep Disorders Network, a support and advocacy group which works on raising awareness of disrupted sleep, .
Russell Foster, a Professor of Circadian Neuroscience and Head of Ophthalmology at Nuffield Department of Clinical Neurosiences, Oxford University has spent many years researching sleep problems in blind people and he tells Peter about the current thinking on why blind people persistently suffer from problems sleeping.Producer: Lee Kumutat
Presenter: Peter White.
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News, views and information for people who are blind or partially sighted
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Folge vom 29.06.2017Why Can't I Sleep?
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Folge vom 20.06.2017Retirement angst, Self-defenceListener Mike Kelly lost his sight in his thirties, shortly after he'd finished his training as an architect. He underwent intensive rehabilitation and has had a successful full time career in the civil service. Now aged 65 Mike has chosen to retire. Mixed in with the excitement of starting a new chapter in his life, he has some fears and concerns as well.David Black who has Retinitis Pigmentosa was attacked three times. Despite having studied martial arts he felt unable to defend himself as a blind person. He sought help from a charity in Scotland which runs self-defence courses for disabled people. David's confidence has sky-rocketed since and he now teaches the same course which helped to boost his confidence, to other blind people. Emma Tracey from BBC Ouch went along to meet David and and pick up one or two self-defence tricks.Presenter: Peter White Producer: Lee Kumutat.
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Folge vom 13.06.2017New partially sighted MP Marsha De CordovaAfter a ten year career holding various roles in national blindness charities, in 2014 Marsha De Cordova entered the world of politics when she became a councillor in Lambeth, south-east London. Last Thursday evening, she unexpectedly won the seat of Battersea from the Conservative minister Jane Ellison with a 10% swing. Born with nystagmus, a condition which makes it difficult for the eyes to focus, she is planning to champion disability rights as she takes her seat in Parliament later this week.We bring you this exclusive interview from Central Lobby in the Palace of Westminster.Presenter: Peter White Producer: Lee Kumutat.
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Folge vom 06.06.2017VotingRachael Andrews wanted to vote in the general election held in 2015, but when she and her blind husband arrived at her polling station, the device that was supposed to be in place to help them vote secretly and independently couldn't be found. She launched a legal challenge against her local authority to try to change the situation. She tells us why and what the outcome was.Don't worry if you haven't waded through all seven political party manifestoes, BBC political correspondent Gary O'Donoghue has, and he'll be picking out some of the key policies of interest to blind and partially sighted people.In the RNIB's latest survey of blind and partially sighted voters, half say they weren't able to vote secretly or independently on polling day. Campaign manager Hugh Huddy tells us what the RNIB is doing to change this situation. Back in March, listener Ian Brooks was offered a job interview as a programmer, until the company heard he had a guide dog, when the interview was cancelled. Three months on, and ian's back to tell us what happened next.Presenter: Peter White Producer: Lee Kumutat.