Inside Health Folgen

In this episode we’re taking a look at emergency medicine outside hospitals and surgeries – and meeting the people who save seriously-ill people in unusual places.Smitha Mundasad goes on a rainy walk in the hills with the Brecon Mountain Rescue Team and meets the flying medics of London’s Air Ambulance. Will she have time for a chat before they get a call-out? We also hear from Sweden where they’re making lifesaving changes before the ambulance even arrives.And from kombucha and kimchi to keffir and sourdough, fermented food and drink is everywhere. But as these foods have exploded in popularity, so have claims of health benefits, from digestion and gut health, to immunity and mood.We start by trying some fermenting with chef Olia Hercules and then Smitha chats to fermented food “nerd” Professor Paul Cotter to sift through the evidence. Next week’s Inside Health is all about the perimenopause – the time leading up to the menopause when oestrogen starts to drop. Why is it all still such a mystery? Send us your questions – and we’ll put them to our panel. It’s insidehealth@bbc.co.uk Presenter: Smitha Mundasad Producer: Gerry Holt Editor: Martin Smith Production co-ordinator: Jonathan HarrisDeclared interests: Professor Paul Cotter: “Research in the Cotter laboratory has been funded by PrecisionBiotics Group, Friesland Campina, Danone and PepsiCo. Paul Cotter has also received funding to travel to or present at meetings by H&H, the National Dairy Council U.S., PepsiCo, Abbott, Arla and Yakult. In addition, he is the co-founder and CTO of SeqBiome Ltd., a provider of sequencing and bioinformatics services for microbiome analysis.”

In 2016, Niall McCann was left with a bruised spinal cord when he crashed his speed glider into the side of a mountain at 50mph. He shares his journey to recovery and some unexpected life lessons he has had to navigate, from soiling himself in inconvenient places and not being able to control his flatulence, to having to re-learn how to have sex again.We also hear from a Brecon Mountain Rescue medic on what looked like an “unsurvivable” situation and Niall’s surgeon on fixing his “exploded” spine. Presenter: Smitha Mundasad Producer: Gerry Holt Editor: Holly Squire

This week we’re exploring our microbial metropolis.Smitha Mundasad heads into the lab to meet the bacteria that live on her skin – and on her family’s dirty laundry – to understand what’s there, and why. She goes antibiotic-hunting around her house to find out whether bacteria on a washing up sponge, a fluffy cushion, the bottom of a shoe – and even some of her kids’ play slime – could hold the key to helping scientists find new medicines. Next, Smitha wants to find out the answer to how often we should wash ourselves – and our clothes – for good health, but, as she finds out, this question is not as simple as it sounds. It turns out there's a big difference between cleanliness and hygiene – and the confusion between these two rather important words could be having an impact on our health…Presenter: Dr Smitha Mundasad Producer: Gerry Holt Editor: Holly Squire