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It can be harder to express our personality in a foreign language because we have fewer language tools available and speaking anxiety can make it harder to let our personalities shine. Learn from experts about this topic and get tips on how to show your true self in English in the last episode of this special series. Don't forget, you can watch Georgie's explainer videos and see learners of English try different activities to improve their speaking confidence. Find them on our website: https://www.bbc.co.uk/learningenglish/english/features/beating_speaking_anxietyOffice English is back for a third series! Search for 'Learning English for Work' in your favourite podcast app, or find the episodes with free transcripts here: https://www.bbc.co.uk/learningenglish/english/features/office-englishOur newsletter with our weekly highlights and language learning tips comes out every Wednesday. Make sure you're signed up! https://www.bbc.co.uk/send/u178220599

If you give someone less than they deserve, you short-change them. Learn the literal and metaphorical use of this expression with Feifei and Georgie and hear more examples.IND A TRANSCRIPT: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260302BEATING SPEAKING ANXIETY: ✔️ https://www.bbc.co.uk/learningenglish/english/features/beating_speaking_anxietySUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newslettersFIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followusLIKE PODCASTS? Try some of our other popular podcasts including: ✔️ Learning English Grammar ✔️ Learning English from the News ✔️ 6 Minute EnglishThey're all available by searching in your podcast app. (Photo: Getty)

Sometimes it can feel like no matter how much you practise speaking, you don’t get any better.In this episode of our new series, Georgie and Hanan talk about what to do when you feel stuck learning English.With speaking coaches Rhiannon Carter and Barnaby Griffiths.WATCH – Find Georgie’s videos with tips to improve your speaking here https://www.bbc.co.uk/learningenglish/english/features/beating_speaking_anxiety/progress-videoTRANSCRIPT – Read along with this podcast and learn useful vocabulary https://www.bbc.co.uk/learningenglish/english/features/beating_speaking_anxiety/progress-podcastNEWSLETTER – Sign up to our email newsletter to hear about our latest lessons and programmes: https://www.bbc.co.uk/send/u178220599