For some of us, it's easy to lose ourselves in our work. But a lack of boundaries between your personal and work life is something mental wellness educator Gloria Chan Packer would warn you twice about. Gloria speaks about the perils of gaining your sense of self-worth from your job, discusses her experience with burnout and stress and shares empowering insights on how to shift our perspectives to create – and maintain – a healthy distance. This is an episode of the podcast How to Be a Better Human, another podcast from the TED Audio Collective. Listen to How to Be a Better Human wherever you are listening to this. For the full text transcript, visit go.ted.com/BHTranscriptsLearn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.
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Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format. Hosted on Acast. See acast.com/privacy for more information.
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2622 Folgen
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Folge vom 25.10.2023How to Be a Better Human: How to stop finding your self-worth through your job (w/ Gloria Chan Packer)
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Folge vom 24.10.2023A cleaner world could start in a rice field | Jim Whitaker and Jessica Whitaker AllenRice is the world's largest food source — and it's also a massive emitter of methane gas, a key contributor to climate change. Fifth-generation rice farmer Jim Whitaker and his daughter, farmer and conservationist Jessica Whitaker Allen, are working to slash rice's environmental impacts with innovative, sustainable farming practices. They share how they're keeping their family farm in Arkansas profitable while also spreading green farming practices to their neighbors — and, eventually, the rest of the world. "If you take care of the planet, it will take care of you," says Whitaker Allen.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.
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Folge vom 23.10.2023The ordinary people doing extraordinary things in Ukraine | Oleksandra MatviichukHow do we defend people's freedom and dignity against authoritarianism, when the "law of war" doesn't seem to apply anymore? In the face of the Russian occupation of Ukraine, human rights lawyer and Nobel laureate Oleksandra Matviichuk considers this question every day. Exposing the failures of the international system of peace and security, she highlights the capabilities of ordinary people during extraordinary times — and urges us all to take an active position in the struggle for freedom. (This talk contains graphic descriptions.)Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.
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Folge vom 21.10.2023The joy of learning random things on Wikipedia | Annie RauwerdaWriter Annie Rauwerda makes a habit of getting lost among the seemingly endless digital archives of Wikipedia, discovering fake towns, promiscuous tortoises, 19th-century fangirls and so much more. An avid editor of the crowd-sourced platform, she speaks to the joys of exploring niche and humorous subjects, accidentally learning just for fun — and broadening your horizons along the way.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.