The Documentary Podcast Folgen

In 2019, performer and writer Rochi Rampal found herself attending 10 funerals in one year. To contend with this, she embarked on her own “crash course” to better deal with death, and felt she had found a new attitude to both grief and dying. But Rochi was then given a new diagnosis that forced her to face the threat to her life that she thought she was ready for and the composure she thought she had was shaken. So Rochi wants to begin again and turns to faith and spirituality for answers.

Extraordinary stories from African-American history, told by the people who were there. We hear tales of bravery and survival against all odds, from the first African-American woman to lead a World War Two battalion, to a Black Panther Party leader in exile, to one man’s incredible escape from the Tulsa Race Massacre. This is a special collection of stories from Witness History, from the BBC World Service, to mark Black History Month in the United States.

There’s a moral panic in Russia and several former Soviet states about a craze in which teenagers and children dress up as animals and walk on all fours like their favourite animals. In one TikTok video, a group of youngsters are seen scampering across Moscow’s Red Square wearing fox masks and tails. Politicians and religious leaders have warned the trend is a threat to civilised values and a cover for LGBT and western ideology. Legislation is now being considered to ban quadrobics and fine or arrest parents of enthusiasts. But quadrobics has a longer history as a form of exercise. We speak to the pioneering Japanese athlete who holds the world record for covering 100m on all fours in 15.7 seconds, which he set in 2015.Audio for this episode was updated on 27th February 2025.