Wissenschaft & Technik
The Happiness Lab with Dr. Laurie Santos Folgen
The Happiness Lab is serving up scientifically-backed takes this summer that are so hot, even your SPF 50 won’t protect you. With the help of behavioral scientists, historians, and cultural critics, Yale psychologist Dr. Laurie Santos challenges some of our biggest assumptions about what it takes to live a good life. Dr. Laurie explores topics like why we should forget about TMI and lean into oversharing, how dumping small talk makes for better conversations, why the kids these days are actually doing just fine, and how men can establish strong bromances. Each episode unpacks a bold, counterintuitive claim — using research, data, and expert insight to question the conventional wisdom around happiness and wellbeing.
Folgen von The Happiness Lab with Dr. Laurie Santos
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Folge vom 27.11.2023Giving Away Cash Makes You Happy... and Transforms LivesYOU can boost your happiness and transform the lives of people in one African village with a cash gift by going to givedirectly.org/happiness Giving money to others makes you happier than spending the same cash on yourself. That's been proved by science. But new research also shows that giving people in need cold hard cash is an amazing way to help them improve their lives. We explore why trusting people to help themselves is a cheaper and more effective way to solve poverty - and hear about Kibobo in Rwanda, where any money you donate will have a huge impact. Read more about Kibobo at givedirectly.org/happiness Former British politician Rory Stewart used to manage billions of dollars in aid money - and like other international donors thought poor people needed to be told what to do with charitable gifts. He was shocked how effective no-strings-attached cash turned out to be, and now promotes "giving directly". He was also surprised how good giving away even small amounts of money made him feel. See omnystudio.com/listener for privacy information.
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Folge vom 20.11.2023Make America Happy AgainWe're distrustful, unequal and isolated. That's according to the figures showing a decline in happy community feeling since the 1960s. But can we do anything to regain the healthier communal lives enjoyed by many of our parents, grandparents or great-grandparents? We talk to a hopeful trio - an economist, a political scientist and a US senator - about how we can reduce social isolation, temper political division and prioritize the kind of mixing and meeting that makes neighbors into friends. Further reading: Robert Putnam Bowling Alone: The Collapse and Revival of American Community and The Upswing: How America Came Together a Century Ago and How We Can Do It Again. Lord Richard Layard Can We Be Happier? Evidence and Ethics and Wellbeing: Science and Policy (co-authored by Jan-Emmanuel De Neve).See omnystudio.com/listener for privacy information.
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Folge vom 13.11.2023Where Everybody Knows Your NameCheers was a sitcom hit in the 80s thanks to a theme tune promising that the fictional bar was a place "where everybody knows you name". Venues like pubs - away from our homes and workplaces - are vital for building our social networks and making our lives richer, easier and more fun. But these so-called "Third Places" are in danger. Neighborhood hangouts are closing and membership of clubs, associations and unions is falling. Harvard political scientist Robert Putnam has been watching this worrying decline across a lifetime and warns that we need to act before it's too late. Robert is author of Bowling Alone: The Collapse and Revival of American Community and The Upswing: How America Came Together a Century Ago and How We Can Do It Again. He also inspired the 2023 film Join or Die. See omnystudio.com/listener for privacy information.
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Folge vom 06.11.2023Don't Make Friends Where You Make Your Money?Work and friendship don't mix, thought Katherine Hu. A recent graduate, she found it harder to form bonds with colleagues than she'd expected. But then she concluded that not having friends at work helps you set boundaries and remain professional. After all, work is fundamentally a financial transaction, right? Well, we spend many of our waking hours at work - and the science suggests that if we decide not to use that time making meaningful friendships then our health and wellbeing could suffer. See omnystudio.com/listener for privacy information.