10% Happier with Dan Harris Folgen

Comedian and writer Dan St. Germain has earned laughs on "The Break with Michelle Wolf," "Superior Donuts," The White House Correspondents Dinner, his stand-up routines and many more, but behind it all, he has struggled with substance abuse, anxiety and panic attacks, and uses meditation to ground himself.

Mallika Chopra calls meditation "a great gift" to her life, not only because she said it causes a dramatically positive change in her father, Deepak Chopra, but also because it has helped her through her own parenting journey of raising two daughters with her husband. - Nightline debate, "Does God Have a Future?" https://abcn.ws/2Nv5OPw - Twitter, Facebook, Instagram: @mallikachopra - Website: http://www.mallikachopra.com/ - Books: http://www.mallikachopra.com/books-2/

Dzigar Kongtrul Rinpoche, whose most recent book is "Training in Tenderness: Buddhist Teachings on Tsewa, the Radical Openness of Heart That Can Change the World," believes it's possible for all humans to develop compassion towards each other, but it starts with realizing the motivation behind ones own desires. - Website: http://www.mangalashribhuti.org/VDKR - Book: "Training in Tenderness: Buddhist Teachings on Tsewa, the Radical Openness of Heart That Can Change the World" and others: http://www.mangalashribhuti.org/VDKRbooks