Life Kit Folgen

A running coach and athlete with a background in exercise science shares tips on building your mileage and finishing your first race injury-free.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Wealth isn't just cold hard cash, says strategic investor Pamela Jolly. It's whatever you value, meaning generational wealth can take lots of forms. Here's how to be strategic about leaving a legacy.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

According to the field of attachment theory, each person has a unique attachment style that informs how that person relates to intimacy: secure, anxious or avoidant. We talk with Amir Levine, a neuroscientist and co-author of the book Attached, about how your attachment style can impact your relationships.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy