Life Kit Folgen

Your pelvic floor helps with all sorts of bodily functions — it helps you go to the bathroom, breathe, and orgasm, and it supports your internal organs. But pelvic floor dysfunction can lead to painful sex, constipation, urinary leakage, and pelvic pain. In this episode, we talk with pelvic floor physical therapist Sara Reardon about how to treat pelvic floor dysfunction and the basics of keeping your pelvic floor healthy and functioning.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Hurricane season can feel unnerving for many, especially as hurricanes grow more intense due to climate change. WUSF climate and environment reporter Jessica Meszaros breaks down how to know your flood risk level and ways to flood-proof your home so that you'll be more secure this season. This episode is part of NPR's Climate Solutions Week, a series where we examine how to be more resilient in a changing climate.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Ideas on how to have fun this summer without breaking the bank. Go on a "penny date." Throw a movie marathon party. Swap houses with a friend. With a little imagination, you can bring delight and joy — at a low cost — into your sunny days ahead. This episode originally aired August 1st, 2023.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy