Short Wave Folgen

Talking about poop can be taboo, and this social norm may be hurting our health. Dr. Trisha Pasricha says around 40% of people in the U.S. have bathroom issues so bad it affects their daily lives. Pasricha, a gastroenterologist, says her patients' bathroom and bowel education ends during potty training and doesn’t continue into adulthood. This is why she wrote the book You’ve Been Pooping All Wrong. In this episode, Pasricha speaks with host Regina G. Barber about the three P’s of pooping: pliability, propulsion and pelvic floor. They address whether to squat and whether certain fiber is the answer to better bathroom breaks.If you liked this episode, check out our episodes on urine myths and recurring UTIs.Interested in more health science? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

How did plastic become so ubiquitous? The answer lies deep beneath the surface of the earth. In her new book Plastic Inc., environmental journalist Beth Gardiner lays bare the key connection between plastics and the fossil fuel companies behind them. Today, we dive into the history of the multi-billion dollar industry that brought us plastic, their plans to create even more and what could be done to turn the plastic tide.Interested in more stories about the materials that make up our world? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Subatomic particles, gravity wells and the beginning of the universe – these are difficult and mysterious concepts that are better understood with storytelling and metaphor. That’s exactly theoretical physicist Chanda Prescod-Weinstein’s tack in the new book The Edge of Space-Time: use metaphor and wonder to bridge the gap between people’s confusion and excitement with quantum physics.In this episode we talk about Star Trek, how first year physics students are taught and how theoretical physics affects your everyday life.Interested in more space science? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Listen to Short Wave on Spotify and Apple Podcasts.This episode was produced by Hannah Chinn. It was edited by Rebecca Ramirez. Tyler Jones checked the facts. The audio engineer was Jimmy Keeley.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy