When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment. (No need for incense or sitting in uncomfortable positions.)(This episode originally aired in 2012) Hosted on Acast. See acast.com/privacy for more information.
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TED Talks Daily Folgen
Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format. Hosted on Acast. See acast.com/privacy for more information.
Folgen von TED Talks Daily
2828 Folgen
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Folge vom 08.05.2026All it takes is 10 mindful minutes | Andy Puddicombe (re-release)
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Folge vom 07.05.2026What really won the trillion-dollar Supreme Court case | Neal Kumar KatyalIn November 2025, Neal Kumar Katyal was asked to do what no US Supreme Court litigator had ever done: convince the justices to strike down a sitting president's signature initiative. After enlisting the help of four unlikely coaches — and one secret weapon he hasn't told anyone about until now — he walked into the courtroom ready for anything. What he discovered about winning and connecting might just change how you think about performing under pressure. Hosted on Acast. See acast.com/privacy for more information.
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Folge vom 06.05.2026How moms shape the world | Anna Malaika Tubbs (re-release)Mothers undeniably impact and shape history -- but their stories are often left out or misrepresented, says sociologist and author Anna Malaika Tubbs. This erasure limits policies to support mothers and their essential roles in society. Citing the remarkable lives of Alberta King, Louise Little and Berdis Baldwin (the mothers of Martin Luther King Jr., Malcolm X and James Baldwin, respectively), Tubbs emphasizes the need to shift the perspective on motherhood at a cultural level -- to better reflect the presence, power and influence of moms as our first leaders, caretakers and teachers. "Would the world be different today if we had been telling their stories all along?" she asks.(This episode originally aired in 2022.) Hosted on Acast. See acast.com/privacy for more information.
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Folge vom 05.05.2026Why social health is key to happiness and longevity | Kasley Killam (re-release)You know it's important to take care of your physical and mental health. But what about your social health? Social scientist Kasley Killam shows how feeling a sense of belonging and connection has concrete benefits to your overall health — and explains why it may be the missing key to living a longer and happier life.This episode originally aired in 2025. Hosted on Acast. See acast.com/privacy for more information.