Joey Szatmary is a gym owner, high level strongman competitor, and a key member of what is considered to be the golden age of fitness YouTube. Joey has a huge channel and is a very popular, charismatic figure in the industry and a hell of a strength athlete as well. In this episode, we talk about gym ownership, building a YouTube channel, balancing training for Strongman with all these various endeavors, and more CHECK OUT MY EBOOK, Dialing in Your Nutrition: A Comprehensive Manual for Setting Up Your Own Diet. This ebook covers fat loss, muscle gain, gut health, supplementation, building the metabolism, reverse diet strategies, maintenance phases, hydration, lifestyle tips, cheat meals, and more. https://hammerchiselperformance.com/ebooksStay tuned for new episodes of the Hammer and Chisel Performance Podcast dropping every Tuesday morning on YouTube and SpotifyJoin my training community team on train heroic for weekly programming and daily interaction with me for $28/month. https://trainheroic.co/jointeamhammerandchiselFor my 1:1 coaching services, visit my website. You will also find my training programs, ebook, and other resources herehttps://hammerchiselperformance.com/For the best supplements on the market, use code HECK at checkout at Troponin Supplements https://troponinsupplements.comSubscribe to the channel and follow me on IG for daily training and nutrition content
Gesundheit, Wellness & Beauty
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My name is Jon Heck, and I am a strength and conditioning coach and nutritionist. I am a former strength coach from Division-1 college football and the NFL. I now ruin my coaching business Hammer and Chisel Performance full time, working with all walks of life on nutrition and training. With a background in powerlifting, bodybuilding, strongman, football and coaching in different fields, I will be bringing on a wide variety of guest from all of these realms of the world of performance and the fitness industry to talk all things coaching, nutrition, training, business, and more.
Folgen von Hammer and Chisel Performance Podcast
65 Folgen
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Folge vom 30.09.2025Ep. 49: Joey Szatmary, Dominating YouTube, Gym Ownership and Strongman
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Folge vom 23.09.2025Ep. 48: Cornelius Parkin, The Hidden Gem of Bodybuilding CoachingCornelius Parkin is a highly respected and experienced bodybuilding coach who was one of the first to break into the online coaching scene in the early 2000's. Cornelius is a very accomplished powerlifter and competitive bodybuilder himself, but has gone on to establish himself as one of the great thinkers and minds in the world of training, nutrition and PED protocols. In this episode, Cornelius shares some invaluable wisdom and we dive into some relatively unorthodox approaches to bodybuilding successCHECK OUT MY EBOOK, Dialing in Your Nutrition: A Comprehensive Manual for Setting Up Your Own Diet. This ebook covers fat loss, muscle gain, gut health, supplementation, building the metabolism, reverse diet strategies, maintenance phases, hydration, lifestyle tips, cheat meals, and more. https://hammerchiselperformance.com/ebooksStay tuned for new episodes of the Hammer and Chisel Performance Podcast dropping every Tuesday morning on YouTube and SpotifyJoin my training community team on train heroic for weekly programming and daily interaction with me for $28/month. https://trainheroic.co/jointeamhammerandchiselFor my 1:1 coaching services, visit my website. You will also find my training programs, ebook, and other resources herehttps://hammerchiselperformance.com/For the best supplements on the market, use code HECK at checkout at Troponin Supplements https://troponinsupplements.comSubscribe to the channel and follow me on IG for daily training and nutrition content
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Folge vom 16.09.2025Ep. 47: Alan Thrall, The Golden Era of Fitness YouTubeAlan Thrall is the owner of Untamed Strength, a now legendary strongman gym in Sacramento, California. He is also one of the most prominent YouTubers in the fitness genre, with several hundred subscribers and an immensely popular channel and brand. He is a phenomenal coach and personality in the industry. In this episode, we dive into his origins, gym ownership, and his rise to fame on YouTube CHECK OUT MY EBOOK, Dialing in Your Nutrition: A Comprehensive Manual for Setting Up Your Own Diet. This ebook covers fat loss, muscle gain, gut health, supplementation, building the metabolism, reverse diet strategies, maintenance phases, hydration, lifestyle tips, cheat meals, and more. https://hammerchiselperformance.com/ebooksStay tuned for new episodes of the Hammer and Chisel Performance Podcast dropping every Tuesday morning on YouTube and SpotifyJoin my training community team on train heroic for weekly programming and daily interaction with me for $28/month. https://trainheroic.co/jointeamhammerandchiselFor my 1:1 coaching services, visit my website. You will also find my training programs, ebook, and other resources herehttps://hammerchiselperformance.com/For the best supplements on the market, use code HECK at checkout at Troponin Supplements https://troponinsupplements.comSubscribe to the channel and follow me on IG for daily training and nutrition content
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Folge vom 09.09.2025Ep 46: Matt Wenning, Advanced Training and LongevityMatt Wenning is a former All Time World Record holding powerlifter and one of the most accomplished strength athletes of our time. He has also been a staple in the world of strength training as one of the top coaches and intellectuals. With multiple degrees in biomechanics and sports science and thousands of athletes under his coaching tree, Matt drops some incredible knowledge on training and how to stay in the game for decades in this episode @mattwenning2164 CHECK OUT MY EBOOK, Dialing in Your Nutrition: A Comprehensive Manual for Setting Up Your Own Diet. This ebook covers fat loss, muscle gain, gut health, supplementation, building the metabolism, reverse diet strategies, maintenance phases, hydration, lifestyle tips, cheat meals, and more. https://hammerchiselperformance.com/ebooksStay tuned for new episodes of the Hammer and Chisel Performance Podcast dropping every Tuesday morning on YouTube and SpotifyJoin my training community team on train heroic for weekly programming and daily interaction with me for $28/month. https://trainheroic.co/jointeamhammerandchiselFor my 1:1 coaching services, visit my website. You will also find my training programs, ebook, and other resources herehttps://hammerchiselperformance.com/For the best supplements on the market, use code HECK at checkout at Troponin Supplements https://troponinsupplements.comSubscribe to the channel and follow me on IG for daily training and nutrition content